The journey to better health doesn’t entail cutting out everything you love and working out to the point of exhaustion. In fact, being healthier can be as simple as swapping out some of the products you use or consume for healthier alternatives. That being said, there are so many foods and products out there that finding the perfect fit for your health needs may seem difficult. If this is the case for you, here are some healthier alternatives to your favorite foods and products you may have not considered before.
Look for vegan options if you don’t mind plant-based alternatives to certain foods.
The vegan diet has become extremely popular in the United States, and for good reason. This type of diet replaces less healthy meat dishes with only plant products that are practically the same as the animal products or foods they’re mimicking. For example, let’s imagine that you’re big on condiments like mayo, ranch, and sour cream. You can turn to a brand like Only! Plant Based to get your hands on these sauces and dressings. Whether you love their mayonnaise (they have garlic mayo, spicy chipotle mayo, and original mayo), ranch dressing, or sour cream substitutes, their products use natural ingredients like rapeseed oil and white wine vinegar without the trans fats and cholesterol found in regular condiments. Next time you go to apply that squeeze-bottle to your favorite grains and dishes, you should make sure it’s a vegan product from Only Plant-Based!
Swap out your joints for vapes.
Are you someone who likes to smoke cannabis? The problem with marijuana is that many think smoking it is far less impactful than smoking cigarettes. However, this couldn’t be further from the truth. Smoking in any capacity can lead to negative health effects like cancer, lung disease, and even chronic bronchitis. That being said, some cannabis enthusiasts may not enjoy other products on the market like oils, edibles, tinctures, or capsules. What do you do when you want to absorb tetrahydrocannabinol (THC) but you don’t want to smoke?
Another option to get your THC is to vape it instead. Vape pens are easy to carry around, eliminate the need for lighters, and are much more discreet than smoking your weed. Even better, there are plenty of vape cartridge options out there to offer your favorite flavors, desired potency, and strains (Indica, Sativa, hybrid). One of the best THC cartridge products to try out if you live in California is the Legion of Bloom Monarch Vape. These pure THC products are made from organic cannabis plants and packed with terpenes to deliver the best possible experience. They also use a portion of their profits from these products to protect and save the monarch butterfly in California. What could be better than vaping pure THC and saving an insect species?
Buy yourself an air fryer to make your fried foods healthier.
Deep-fried foods taste so good, but they can be so bad for you. One extremely popular product that people use today is an air fryer. In fact, air-frying foods with these handy devices have been proven to reduce the calories of certain foods by 70 to 80 percent and reduce the overall fat produced, in comparison to frying foods in oil. If you don’t want to give up fried foods but you do want to be healthier, get yourself an air fryer.
No matter what it is you love eating or doing, there’s generally a better way to do it to improve your health along the way. Get started on the path to a healthier lifestyle with the food and product alternatives listed above!